More Information

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Organisation

This event is run on an out and back course that if you knew it like the back of your hand would be as close to 100 miles as you could measure. It is difficult to get really lost as it is on the main trekking paths and avoids roads as far as it is possible to do so. You will be running through villages and the locals will know where you are going and how to get there. You will be provided with a map and directions. If you are intent on running a competitive race, you are encouraged to trek the course before hand. We will arrange for a kit drop at Ghorepani and Birethanti.
Please take the time to look at the minimum kit required to undertake this event. We are not in the habit of making kit compulsory and resorting to disqualifications. You will have to register your number at all of the check-in posts or you will be deemed to have not finished.
Despite not going into "High Altitude" you will reach a height of 3,210 metres, which is high enough for you to feel it. It will affect your performance and although unlikely to cause you any serious issues should be taken seriously in terms of exposure to the sun, and at night, the cold. It is the half way point in distance but not in time so you should be making projections about what kit you will require.

Entry to the race is limited to 100 individuals and places will be allocated on a first come first served basis.

Bearing in mind the advanced planning that people need to undertake to compete in an event like this, the fee is non-refundable. If however due to unforseen difficulties you can not compete after paying your entry fee, we are prepared to defer your entry to the following year.
If the event is cancelled or postponed, your entry fee will be fully refunded.

The Entry Fee covers the cost of the event and does not cover your trekking permits, visas or your personal insurance.

Liability

We will use all our experience to make this race safe and a memorable event. It must be understood that all participants enter at their own risk and should insure themselves against medical treatment in the unlikely event that they should need it. It is not an issue we have ever encountered but that does not give you a guarantee.

In the first instance, please email at the address given at the "Contact" section with your enquiries or intention to participate. Places will only be allocated once we are satisfied you are able to compete safely and your place will only be confirmed on receipt of your payment.

Safety

We want to provide a challenging event but most of all we want it to be safe. Familiarisation with the course id the best way to ensure your safety. Failing that, it is important to pay special attention to the minimum kit list. With kit drops it is possible to make provision to pick up certain items such as head torches, at the appropriate time. That also relies on people staying on schedule and that must be a consideration.

Although the lower part of the course is accessable by road, the more challenging part of the course from Birethanti to Ghorepani is not. This part of the race is inhabited and the local residents will be aware of the event. Should anyone have a problem in this section they will need to make sure they have appropriate clothing and provisions to survive until we can reach them. It is difficult to get lost in this section of the race.

Checkpoints

The checkpoints should ensure that everyone is accounted for, which is why it is mandatory for all participants to ceck in at them.

This map gives you an idea of the course. A more accurate map in being made.

Measuring a course in the Himalayas is notoriously difficult but this is as close to 100 miles as we can make it.

Essential

• Water bottle(s) or bladder carrying minimum 1 litre.
• Windproof and/or waterproof jacket
• Trousers/tights covering below the knee
• Fleece long-sleeved top
• Emergency blanket
• Buff or hat
• Whistle
• Head torch (+ spare batteries)
• Rs 2,000/- cash in small change
• 400 calories of food – energy bars/gels or other energy-rich food (e.g. dried fruit & nuts)

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Additionally

• Sun Screen
• Second Layer Jacket for when you stop.
• Small Medical Kit
• Rehydration Salts or Sachets
• Mobile Phone with Local Sim Card.

With our partners in Nepal we can arrange all aspects of your itinery in Nepal to suit your individual requirements.

We do this through Travel Nepali

Feel free to contact them directly.

Links

Travel Nepali

Nepali Cooking Courses

Art School Nepal

Everest 100 mile Race